Health

Inside Matcha Club Dubai, the design-led wellness destination hidden away in Al Quoz. Blending padel, movement, community and French-Japanese dining, it's one of the city’s most talked-about spaces.

The region remains in a moment of uncertainty, but some wellness events across the Dubai are still taking place. If stepping out feels right for you, here is what is happening.

A curated edit of movement, recovery and longevity experiences shaping January and February across the UAE.

When everything feels noisy, we tend to think harder. But research suggests direction often comes from the body first. Movement changes how we process stress, decisions and what matters most.

Your November guide to Dubai’s most feel-good health and wellness moments.

Your October guide to Dubai’s most feel-good health and wellness moments.

Originally from Atlanta and now rooted in Dubai, Adrienne is an International Yoga Instructor who builds spaces and a life

The Pilates instructor and founder of Krump shares how she is blending sustainability, style and accessibility to reshape the way we move.

For years, I measured my self-worth by the intensity of my workouts. If I wasn’t drenched in sweat, pushing myself

Step out of routine and into restoration. From immersive hypno-meditation at TODA to floating breathwork in the sea and Tai Chi with a Shaolin monk, discover three wellness rituals designed to help you reset body and mind this week.