Dubai’s wellness scene is always evolving, and each month, we round up the most exciting ways to rest, reset, and reconnect across the city. From charity retreats to breathwork by the sea, spa rituals to mindful movement, this is your curated guide to October’s must-try health and wellness experiences. Whether you’re looking to support a cause, discover a new practice, or simply carve out time for yourself, these are the moments worth making space for.
Spa for a Cause at Banyan Tree Spa Dubai
Spa for a Cause at Banyan Tree Spa Dubai
This Breast Cancer Awareness Month, take time for your wellbeing while giving back. You can indulge in a 90-minute treatment and Tailored for Your Senses package at Banyan Tree Spa Dubai, designed to leave you feeling refreshed, renewed, and deeply relaxed. Nestled in a serene sanctuary, the spa offers a calming escape from the city, where expert therapists, soothing rituals, and tranquil surroundings come together to restore balance and harmony.
With every booking, 20% of the treatment price will be donated to Al Jalila Foundation, supporting breast cancer research and patient care across the UAE.
Date: Throughout October
Price: AED 890 per person
Contact: spa-dubai@banyantree.com | +971 4 556 6401
Location: Banyan Tree Spa, Bluewaters, Dubai
Float + Flow: Breathwork Meets Water Healing
Float + Flow: Breathwork Meets Water Healing
Thy.self brings Float + Flow to Mare by Bussola at The Westin Dubai Mina Seyahi Beach Resort & Marina for an intimate evening of water and breath healing under the night sky. This one-hour session is designed to soothe the nervous system, bring clarity, and ground participants in a deeply restorative state of calm.
The experience will be facilitated by Chloe Pierre, wellness practitioner, speaker, and founder of thy.self. Known for her intuitive and grounding approach, Chloe has built a global self-care community rooted in representation and healing. The session combines breathwork with the calming benefits of floating, creating a serene space for both release and renewal.
After the session, participants can continue their evening at Mare by Bussola with a curated selection of fine Italian dishes and beverages, with AED 100 redeemable from the event fee. Spaces are limited to just 15 guests.
Date: Wednesday 29th October 2025
Time: 7:00 PM – 8:00 PM (doors open 6:40 PM)
Price: AED 250 per person (AED 100 redeemable on food & beverage)
Contact: +971 4 511 7319
Location: Mare by Bussola, The Westin Dubai Mina Seyahi Beach Resort & Marina
A Charity Wellbeing Retreat at Banyan Tree Dubai
A Charity Wellbeing Retreat at Banyan Tree Dubai
This month, Banyan Tree Dubai invites guests to embrace wellness with purpose at its Charity Wellbeing Retreat on Sunday 26th October 2025. Set against the tranquil backdrop of the resort, the morning experience combines mindful movement, soulful nourishment, and heartfelt giving in support of Breast Cancer Awareness Month.
The retreat begins with a sunrise yoga session led by Natalie Kreidieh, followed by an insightful awareness talk and a wholesome breakfast at Tocha. Guests will also receive exclusive giveaways from Banyan Tree Spa and Rumi. A portion of the proceeds will be donated to breast cancer research and support initiatives.
Date: Sunday 26th October 2025
Time: From 8:30 AM
Price: AED 300 per person
Contact: spa-dubai@banyantree.com | +971 4 556 6401
Location: Banyan Tree Dubai, Bluewaters Island, Dubai
Reform Athletica at Mandarin Oriental Jumeira
Reform Athletica at Mandarin Oriental Jumeira
Mandarin Oriental Jumeira has teamed up with Reform Athletica for an exclusive fitness experience designed to energise and restore. Known for its signature low-impact, high-intensity workouts that build strength, flexibility, and endurance, Reform Athletica blends mindful movement with effective training techniques.
After an uplifting workout, guests can unwind with full access to the spa, including Heat & Water experiences, Cold Immersion Therapy, and Pool & Beach access, leaving you feeling completely revitalised.
Date: Saturday 25th & Sunday 26th October 2025
Time: 9:30 AM and 10:30 AM sessions
Price: AED 395 per person
Contact: modub-reservations@mohg.com | +971 4 777 2222
Location: Mandarin Oriental Jumeira, Dubai
Sound Healing and Meditation with Master Can at Keyani
Sound Healing and Meditation with Master Can at Keyani
Join Keyani for a restorative sound healing and soothing meditation session with Master Can. A 34th-generation Shaolin Warrior Monk and martial arts Master, he’s also the founder of Zen Shaolin, a Dubai-based martial arts and wellness academy.
This intimate experience is designed to calm the mind, balance the nervous system, and leave you feeling deeply grounded. We’ve experienced his sessions ourselves, Master Can is warm, welcoming, and makes everyone feels at ease. The group is always a friendly mix, his guidance is easy to follow, and his charismatic energy makes the class both grounding and uplifting.
Date: Friday 24th October 2025
Time: 7:00 PM – 8:00 PM
Price: AED 180 per person
Contact: hello@keyaniwellness.com | +971 58 587 0799
Location: Keyani Wellness Centre, Dubai
New Barre Effect Ladies Night
New Barre Effect Ladies Night
Barre Effect launches Beats’n’Barre on Wednesday 22nd October 2025, a new monthly Ladies’ Night that swaps cocktails for core work and happy hour for high energy. For just AED 90 per person, guests can enjoy a full-body barre workout powered by live beats from DJ E.M.A, followed by a nutrient-packed post-class shake from natural supplement brand Nutrili.
Designed to be social, empowering, and sweat-fuelled (we can vouch for this), it’s the perfect midweek reset to move, connect, and recharge, all while celebrating women’s wellness this Pinktober.
Date: Starting Wednesday 22nd October 2025
Time: 7:45pm
Price: AED 90 per person
Contact: info@barreeffectdxb.com | +971 4 548 7600
Location: Barre Effect, Al Wasl Road, Dubai
